April 9, 2015

“The data is really clear. It’s indisputable.” Interview with Dr. Chris Carruthers

Dr. Chris Carruthers, a sleep specialist based in Calgary, spoke with Bridgecrest Medical’s Leslie Forman about the importance of fatigue management in the workplace.   Here is the full podcast recording:           Edited excerpts from the interview:   Why is sleep so important? When we sleep, our brain is as active as it is during the day, only it’s performing different functions, and the biggest one is consolidating memories and learnings... Read More »